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Fitness Recovery


Muscle aches and soreness after workouts, caused by elevated lactic acid levels, can set you back or delay progress. Infrared treatments can speed up muscle recovery by lowering lactic acid levels.

Pain from injuries or chronic conditions can make it difficult to begin a workout routine.

As a passive cardiovascular exercise, a FIT Bodywrap session after a workout can help increase endurance.

Stretching after your FIT Bodywrap session can improve flexibility.

FIT Bodywrap is the perfect way to continue making progress between workouts. Rest, relax, and recover while burning plenty of calories.


Glendale Whole Health
230 N Maryland Avenue, Suite 110
Glendale, CA 91206
Phone: 323-483-6074
Fax: 818-551-0462

Office Hours

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